{"id":31178,"date":"2022-06-07T19:39:51","date_gmt":"2022-06-07T17:39:51","guid":{"rendered":"https:\/\/grupobcc.com\/?p=31178"},"modified":"2022-06-07T19:39:51","modified_gmt":"2022-06-07T17:39:51","slug":"tal-ben-shahar-four-mindsets-or-lifestyles-to-increase-and-maintain-overall-happyness","status":"publish","type":"post","link":"https:\/\/grupobcc.com\/en\/news\/tal-ben-shahar-four-mindsets-or-lifestyles-to-increase-and-maintain-overall-happyness\/","title":{"rendered":"Tal Ben Shahar: four mindsets or lifestyles to increase and maintain overall happyness"},"content":{"rendered":"<h4><img loading=\"lazy\" class=\"alignnone wp-image-31179 size-full\" src=\"https:\/\/grupobcc.com\/wp\/wp-content\/uploads\/2022\/06\/tal-2048x1559-1.png\" alt=\"Tal Ben Shahar \" width=\"2048\" height=\"1559\" srcset=\"https:\/\/grupobcc.com\/wp\/wp-content\/uploads\/2022\/06\/tal-2048x1559-1.png 2048w, https:\/\/grupobcc.com\/wp\/wp-content\/uploads\/2022\/06\/tal-2048x1559-1-300x228.png 300w, https:\/\/grupobcc.com\/wp\/wp-content\/uploads\/2022\/06\/tal-2048x1559-1-1024x780.png 1024w, https:\/\/grupobcc.com\/wp\/wp-content\/uploads\/2022\/06\/tal-2048x1559-1-768x585.png 768w, https:\/\/grupobcc.com\/wp\/wp-content\/uploads\/2022\/06\/tal-2048x1559-1-1536x1169.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/h4>\n<h4><\/h4>\n<h4>We share with you a post published in &#8216;DrTartt&#8217; in which you can learn more about Tal Ben Shahar:<\/h4>\n<p class=\"lead\">&nbsp;<\/p>\n<h4>Harvard professor, <strong><span style=\"color: #ff6600;\">Dr. Tal Ben Shahar<\/span> <\/strong>(author of Happier), he discusses four mindsets or lifestyles for increasing and maintain overall happiness.<\/p>\n<p>Nihilism- This describes a state where you are just existing. You don&#8217;t enjoy what you are doing right now and it has no ability to make you happier in the future. It is the worse state to be in and leads to depression and despair.<\/p>\n<p>Hedonism- You are enjoying life right now but it has no ability to make you happier in the future. A good example is spending a lot of money. It feels good right now but it will make you unhappy in the future when the bill comes. So, you are exchanging future happiness for right now.<\/h4>\n<p>&nbsp;<\/p>\n<h4>Read more: <a href=\"https:\/\/www.drtartt.com\/single-post\/how-to-be-happier-right-now-how-to-thrive-even-when-the-world-is-not\">https:\/\/www.drtartt.com\/single-post\/how-to-be-happier-right-now-how-to-thrive-even-when-the-world-is-not<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>We share with you a post published in &#8216;DrTartt&#8217; in which you can learn more about Tal Ben Shahar: &nbsp; Harvard professor, Dr. Tal Ben Shahar (author of Happier), he discusses four mindsets or lifestyles for increasing and maintain overall happiness. Nihilism- This describes a state where you are just existing. You don&#8217;t enjoy what&#8230;  <a href=\"https:\/\/grupobcc.com\/en\/news\/tal-ben-shahar-four-mindsets-or-lifestyles-to-increase-and-maintain-overall-happyness\/\" class=\"more-link\" title=\"Read Tal Ben Shahar: four mindsets or lifestyles to increase and maintain overall happyness\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":12,"featured_media":31179,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[48],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grupobcc.com\/en\/news\/tal-ben-shahar-four-mindsets-or-lifestyles-to-increase-and-maintain-overall-happyness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tal Ben Shahar: four mindsets or lifestyles to increase and maintain overall happyness\" \/>\n<meta property=\"og:description\" content=\"We share with you a post published in &#8216;DrTartt&#8217; in which you can learn more about Tal Ben Shahar: &nbsp; Harvard professor, Dr. Tal Ben Shahar (author of Happier), he discusses four mindsets or lifestyles for increasing and maintain overall happiness. Nihilism- This describes a state where you are just existing. You don&#8217;t enjoy what... 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