Aaron Balick

«THE PSYCHODYNAMICS OF SOCIAL NETWORKS»

Leading Voice in the Demystification of Psychology. Co-host alongside Nathalie Nahai of the new podcast Time to Show Up.

Aaron Balick speaker, conferencias, redes sociales
English

Aaron Balick, PhD. is a psychotherapist, speaker, consultant, and author of the seminal text “The Psychodynamics of Social Networking”, which brought him international recognition as an authority on the psychology of social media and technology. Drawing on more than twenty years of clinical and academic experience, Aaron is a leading voice in the public understanding of psychology and how it can be directly applied to benefit individuals, business, and society.

He is committed to popularising ideas from psychology in ways that are engaging, entertaining, and accessible to audiences worldwide. Aaron Balick is a mental health writer with appearances in a variety of media including contributions in Wired Magazine, Newsweek, BBC Online and The Guardian.

 

He was a regular voice as the longest serving “agony uncle” on The Surgery, a BBC Radio 1 phone-in show for younger people, and has offered his expertise across a variety of radio and television productions. He is the co-host, alongside Nathalie Nahai, of the new podcast Time To Show Up.

 

His talks always provide information that can be directly useful and applicable. With the specific intent of impacting lives, Aaron speaks to global audiences on how they can use the theory and practice of psychology to better understand and manage the challenges they face in their daily lives.

He has also appeared on BBC Radio 4’s “Digital Human” and “The Moral Maze.” Furthermore, he has contributed to publications and articles in prominent media outlets such as Wired Magazine, The Independent, The Huffington Post, and The Guardian.

 

He was named by Newsweek Magazine as “one of the most influential professionals of the 21st century”.

 

As an honorary senior lecturer at the Department for Psychosocial and Psychoanalytic Studies at the University of Essex, Aaron actively participates in academic research. He runs a private psychotherapy practice in London and psychological consultancy worldwide. Aaron is the author of two self-help books, “Keep Your Cool: how to deal with life’s worries and stress” (now in second edition) and “The Little Book of Calm”, the definitive guide to taming your anxieties, facing your fears, and living free.

Aaron is a leading voice in the public understanding of psychology and how it can be directly applied to individuals, business, and society. Central to Aaron’s approach is ensuring that his talks aren’t just about something, but that he offers accessible concepts and useful practices that can his listeners can take home to directly and positively impact their lives and those around them.

The Psychology of Technology.

Aaron literally wrote the book on the psychology of social media - in fact the first book to apply psychodynamic thinking to this important phenomena. Navigating the world of social media and other technologies, from smartphones to AI, can be a challenge. From online dating to business communication technologies, we all need to better understand the nature of our reliance on technology and the consequences it has on our lives. Aaron draws on his deep understanding of the psychology of technology to enable us to make better choices about how we engage with it personally, as well as how businesses can integrate technology more humanely within the workplace.

Psychological Wellbeing and Excellence in the Workplace.

Drawing on research and practices from emotional intelligence, mindfulness, positive psychology, psychoanalysis, and clinical psychology, Aaron offers direct insights and practices into how leaders, managers, and teams can better work together in creating psychologically safe, emotionally intelligent, flourishingly, productive, and creative workplaces.

The Elements of Personal Leadership.

Incorporating the importance of individual differences and knowing that there is no "one size fits all" approach to human flourishing, Aaron has developed an inclusive psychological model that accepts the complexity within us all. Before we can lead others, we must learn to lead and trust ourselves. We can do this by identifying our own conflicting needs and developing an "internal leader" to guide us in the direction that best suits us and those around us.

The Psychodynamics of Social Networking: connected-up instantaneous culture and the self.

Over the past decade, the very nature of the way we relate to each other has been utterly transformed by online social networking and the mobile technologies that enable unfettered access to it. Our very selves have been extended into the digital world in ways previously unimagined, offering us instantaneous relating to others over a variety of platforms like Facebook and Twitter.

Drawing on his experience as a psychotherapist and cultural theorist, Dr. Balick interrogates the unconscious motivations behind our online social networking use, powerfully arguing that social media is not just a technology but is essentially human and deeply meaningful.

The Psychodynamics of Social Networking: connected-up instantaneous culture and the self.

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free.

Calmness is possible, and The Little Book of Calm has the magic formula. This essential guide offers techniques, advice, and inspiration on the most effective ways to manage anxiety. From exercises to help put your worries into perspective, to techniques to relax when anxiety strikes, clinical psychotherapist Aaron Balick shows you how to feel more at ease and achieve a sense of calm.

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free.