Tal Ben-Shahar

INTERNATIONAL EXPERT ON LEADERSHIP & POSITIVE PSICHOLOGY.

Creator of "Happiness Course" in Harvard University. Bestselling Author.

Tal Ben-Shahar speaker, conferencias, felicidad
English

Tal Ben-Shahar is a doctor in Organizational Behavior and holds degrees in Philosophy and Psychology from Harvard University. He is widely recognized for the global success of his «happiness course», the most popular Positive Psychology  program at Harvard, which attracted over 1,400 students.

 

In 2022, he designed and launched the world’s first Master’s program in Happiness Studies with Centenary University.

 

Positive Psychology, «the scientific study of optimal human functioning», offers practical tools for living a better life. This new subfield within psychology is unique in that it provides access to rigorous academic ideas. Tal Ben-Shahar examines current research related to the science of happiness and introduces ideas and tools that can truly make you happier. He addresses topics such as simplifying our lives, recognizing the mind-body connection, and refocusing on the positive.

 

Passionate about teaching, his practical and direct approach has made him one of the leading figures in positive psychology worldwide. Tal Ben-Shahar is a serial entrepreneur and is the co-founder and Chief Learning Officer of the Happiness Studies Academy (HSA), Potentialife, Maytiv, and Happier.TV.

 

Most organizational and individual potential goes untapped. Talented individuals are attracted to and thrive in organizations that bring out the best in them. In his conference «Positive Leadership», Tal Ben-Shahar discusses how leaders can create a positive environment that nurtures their inherent potential, as well as the potential of those they work with.

He has written several books, including “Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment,” “No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times,” and “Happiness Studies.” He is also the author of “The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World,” a New York Times bestseller, among others.

Ben-Shahar is an excellent speaker who has delivered lectures around the world to executives of multinational corporations and other organizations. Ben-Shahar presents research and practices from the world of Appreciative Inquiry and Strengths-Based Approaches to Leadership and Organizational Development, illustrating how to combine them into an approach that supports extraordinary results instead of ordinary ones, and enables individuals to achieve fulfillment, happiness, well-being, and success.

Leading in Uncertain Times.

The work of the leader has become increasingly challenging with the world changing at an unprecedented rate, economic crises, political strife, and market pressures – to name just a few of the moving components affecting the work environment. What are the characteristics that allow certain leaders to flourish in uncertain and constantly changing times?.

Ben-Shahar looks through the lens of his SHARP model, which focuses on Strengths, Health, Absorption, Relationships, and Purpose to guide the actions of an effective leader. This presentation provides practical tools that allow leaders to bring out the best in themselves, their colleagues, and manage change — even in the most uncertain times.

Positive Psychology: The Science of Happiness.

Positive Psychology, “the scientific study of optimal human functioning,” provides practical tools for better living. This new subfield within psychology is unique in that it creates a bridge between the Ivory Tower and Main Street — making rigorous academic ideas easily accessible.

In this session, Ben-Shahar discusses current research related to the science of happiness and introduces ideas and tools that can actually make you happier. He covers topics including giving ourselves the permission to be human, simplifying our lives, recognizing the mind-body connection, and re-focusing on the positive.

Positive Leadership: Strategies for Success.

Most organizational and individual potential is untapped. Talented individuals are attracted to and thrive in organizations that bring out the best in them. Ben-Shahar discusses how leaders can create a positive environment that nurtures their inherent potential, as well as the potential in those with whom they work.

Ben-Shahar presents research and practices from the world of Appreciative Inquiry, and the Strengths-based Approach to Leadership and Organizational Development and illustrates how to blend them into an approach that underpins extraordinary rather than ordinary outcomes, and enables people to reach fulfillment, happiness, wellbeing, and success.

Happiness Studies: An Introduction.

In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE:

Spiritual wellbeing
Physical wellbeing
Intellectual wellbeing
Relational wellbeing
Emotional wellbeing

This book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

Happiness Studies: An Introduction.

Happier: Can you learn to be Happy?.

Can You Learn to Be Happy?

"There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." - Martin E. P. Seligman, author of Authentic Happiness.

Happier: Can you learn to be Happy?.